Wellness Wednesdays

Ongoing | Eastman Nature Center
Focus on health and wellness in the outdoors through a low-impact, guided trail walk that includes a wellness or mindfulness technique each week. 

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October Celebration

October 2 | Eastman
Enjoy an afternoon in nature! Explore the changing season on a trail or relax by a fire. Food and beverages available for purchase.

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Hidden History Hikes

May | Multiple Locations
Explore the hidden history of parks in Three Rivers on a guided hike.

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Birding Hikes

Ongoing | Multiple Locations
Search for migrators and other birds as you hike through the parks with a naturalist. Learn birding basics and how to identify some common birds. 

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Big Year of Bugs: Speaker Series

January–March | Silverwood
Twice each month, hear from entomology experts, participate in a Q&A, and grab a beverage from the Silverwood Cafe. 

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The Joy of Nature Journaling

By: Cora Williams

October 25, 2021

Category: Nature Notes

It’s one of those late-season muggy days outside, and through the hazy sunshine there is a hesitation of rain. My students and I have just finished stitching together our nature journals and we wander out to the teaching garden at Silverwood to find a spot to sit and journal.

I tell them to pick one flower, one plant, one tree, any one piece of nature and sit with it for at least 10 minutes to draw and write as much detail as they can. I encourage them to ask questions, take notes, sketch shapes and textures, and record any detail they notice in this experience.

About the Author

Cora Williams, an art educator at Silverwood Park, smiles in an outdoor setting.

Cora Williams is an Art Educator at Silverwood Park and has been working with Three Rivers Park District since the spring of 2018. Her childhood in California fostered a fascination with nature and the opportunities the outdoors provide for introspection. While earning her bachelor's degree in Art History at Lawrence University in Wisconsin, she fell in love with the steady rhythm of the seasons in the Midwest and has lived in Minneapolis since 2016. Cora enjoys being active and creative in the outdoors all year long, especially carving wooden spoons around fall campfires with her dog and husband.

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