French Regional Park
Along the north shore of Medicine Lake there are a variety of opportunities for outdoor exploration. French Regional Park offers amenities such as a swimming beach, fishing pier, lighted trails, and more.
things to do
886 acres of water
Limited parking spaces are available for those launching watercraft; a daily or annual trailer parking pass is required. Paddleboats, rowboats, kayaks, and canoes are available to rent during the summer. Sailboat slips and canoe/kayak racks are also available to rent.
Please contact the French Visitor Center at 763-694-7750 with any questions.
5.8 miles of trails
886 acres of water
With nearly a mile of shoreline to explore, dip a line into the quiet lagoon or the open waters of Medicine Lake. An accessible fishing pier is available or rent a boat to while away the afternoon. A valid Minnesota fishing license is required.
Geocaching is a family-friendly, high-tech treasure hunt that combines respect for the environment with a sense of adventure. This activity involves placing or looking for a cache using global positioning system (GPS) equipment. GPS units with pre-loaded geocaches are available to check-out for free at the Visitor Center on a first-come, first-served basis. Units may only be used in the park and must be returned before closing.
10.4 miles of trails
Turf trails feature views of marshlands, hills for climbing, and a few seating areas for relaxing. Near the visitor center, a paved, 1.1-mile Trail at Your Pace features gentle terrain and rest stops every quarter mile. Paved trails provide a loop between the visitor center and beach and access to the Medicine Lake and Bassett Creek Regional Trails. Nordic walking poles and GPS units with pre-loaded geocaches are available to rent for free at the visitor center.
Fall Hiking – Lighted Trails
Hike under the lights in fall. The following trails at French have lights on until 9:00 PM until winter trail operations begin (typically after 2–3 inches of snowfall).
886 acres of water
Rowboats, kayaks and canoes are available to rent. Limited parking spaces are available for those launching watercraft; a daily or annual trailer parking pass is required.
Rental Hours & Process
Hours: Noon-7 PM, Daily through Labor Day
New in 2020: Boat rentals can be reserved online or in person at the visitor center. Boats can be reserved in two-hour time blocks up to seven days in advance. Same-day reservations are available. See rental rates.
0.5 miles and 8 acres
Ongoing | Multiple Locations
Enjoy nighttime adventures under the magic of a full moon. Experience the beauty of the parks at night and see which creatures come out to greet you.
French Master Plan
Three Rivers is developing a revised vision for French Regional Park. Learn more about the master plan and share your feedback in a survey.
Need some gear? No problem. Three Rivers offers rental equipment for nearly any activity.
French Play Area Virtual Tour
Climb the towers, scale the nets and fly down the slides in a tour of French Play Area.
In the spring of 2016, the University of St. Thomas and the Park District launched a three year project at French Regional Park to study turtle population dynamics in an urban lake.
Related Blog Posts
By: Steven Hogg
Wood ducks are one of the most spectacular birds in North America. Learn what Three Rivers is doing to provide the space they need to nest and thrive in our parks.
By: Angela Grill
Purple martin numbers are in decline in the Upper Midwest. But with the help of dedicated volunteers, Three Rivers has successfully increased the martin populations in our parks.
By: Tyler Thompson
While dryland training is commonly used to prepare for winter sports, anyone can benefit from it. Learn what dryland training means and what kinds of exercises you can incorporate into your visit to the parks.
A three-year turtle study on Medicine Lake has come to a close. See what researchers learned.
Starry Stonewort, an aquatic invasive species, has been found in Medicine Lake near the French Regional Park boat launch.