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Fit and Free: 11 Ideas for Staying Active Outdoors

By: Mary Christine Kane

December 31, 2018

It's that time of year: time for New Year's resolutions. Start off feeling fit and free with 11 ways to stay active year-round.

The arrival of winter is often associated with a decrease in the amount of time spent being active outside. Learn five reasons why you should consider bike commuting as a way to spend more time outdoors and embrace our coldest season.

Tips and Tricks for Winter Biking

By: Anders Hanson

December 19, 2018

There are countless barriers (both perceived and actual) that prevent people from biking in the winter, but ultimately most of us already have much of the gear that makes winter biking comfortable, practical, fun, and safe. Learn some tips to overcome winter conditions and make winter biking seem less daunting.

Embracing Winter: How to Get Comfortable with the Cold

By: Erin Korsmo

December 17, 2018

Why should we be outside in the winter? Learn the benefits of getting outdoors and how to be outside comfortably in the cold, and find inspiration for embracing winter this season.

My #OptOutside Top 5

By: Jessica Allen

November 19, 2018

#OptOutside is a movement started by REI that encourages people to opt for outdoor adventures in lieu of Black Friday shopping. Find more on the mindset of #OptOutside and how to incorporate it into your daily life.

6 Ways to Beat the Seasonal Blues

By: Andrea Breitung

November 07, 2018

Our clocks have fallen back and the daylight hours are getting fewer and fewer. Here are a few ways to beat the seasonal blues.

Parks for the Best Fall Colors

By: Jim Bradley

September 26, 2018

Fall is a gorgeous time to explore the parks. Get out and enjoy the season at a park near you.

Archery 101: Bow Types

By: Ryan Barth

September 10, 2018

When taught correctly, archery is one of the safest sports to participate in. It is also a sport that almost anyone can excel at, and prospective archers have many bow choices for all sizes and abilities.

Running in Three Rivers

By: Alex McKinney

July 28, 2018

Running in a local park is a great way to get exercise, experience the seasons, reduce stress, and see wildlife. Get tips on how to get started.

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