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The Three Rivers Blog
It's that time of year: time for New Year's resolutions. Start off feeling fit and free with 11 ways to stay active year-round.
My Top 5 Reasons to Bike Commute Year-round (Yes, Even in Winter)
By: Anders Hanson
December 19, 2018
The arrival of winter is often associated with a decrease in the amount of time spent being active outside. Learn five reasons why you should consider bike commuting as a way to spend more time outdoors and embrace our coldest season.
There are countless barriers (both perceived and actual) that prevent people from biking in the winter, but ultimately most of us already have much of the gear that makes winter biking comfortable, practical, fun, and safe. Learn some tips to overcome winter conditions and make winter biking seem less daunting.
Why should we be outside in the winter? Learn the benefits of getting outdoors and how to be outside comfortably in the cold, and find inspiration for embracing winter this season.
#OptOutside is a movement started by REI that encourages people to opt for outdoor adventures in lieu of Black Friday shopping. Find more on the mindset of #OptOutside and how to incorporate it into your daily life.
Our clocks have fallen back and the daylight hours are getting fewer and fewer. Here are a few ways to beat the seasonal blues.
Fall is a gorgeous time to explore the parks. Get out and enjoy the season at a park near you.
When taught correctly, archery is one of the safest sports to participate in. It is also a sport that almost anyone can excel at, and prospective archers have many bow choices for all sizes and abilities.
Running in a local park is a great way to get exercise, experience the seasons, reduce stress, and see wildlife. Get tips on how to get started.